• Bird's Nest is nutrient-rich and contains glycoproteins, carbohydrates, and trace elements.
• Contains epidermal growth factor (EGF), a polypeptide that provides beauty support.
• Amino acids like serine, threonine, aspartic acid, glutamic acid, proline, and valine help to promote overall wellness.
• Supports general health and vitality when consumed.

Preparation of the Bird's Nest:

• Soak the required number of Bird's Nest pieces in a bowl of room temperature boiled water (ensure the bowl is large enough for the Bird's Nest to expand 7 to 10 times).
• Leave the Bird's Nest to soak for 30 to 45 minutes.

Cooking the Bird's Nest:

• Prepare a double boiler by filling an external pot with water (slightly less than half the height of the internal pot).
• Drain the water from the soaked Bird's Nest and place it in the internal pot.
• Add one bowl of water for each piece of Bird's Nest to the internal pot.
• Add other accompanying ingredients and cover both the internal and external pots.
• Bring the water in the external pot to a boil on high heat.
• Once boiling, reduce to low heat and cook the Bird's Nest for 30 to 45 minutes. Check every 10 to 15 minutes.

*Alternatively, you may use a slow cooker instead of a double-boiler.

No known side effects.

No known contraindications.

Bird's Nest is a nutritious delicacy that supports overall wellness and provides beauty benefits due to its high glycoprotein content. It's perfect for those looking to improve their general health and vitality.

*Please note that the weight is accurate at the time of packing.

*Item is for illustration purposes only, actual item may vary.

2-3 working days