28 Days Confinement Soup | 坐月汤 by Ping Min for Complete Postnatal Recovery

There are 17 types of soups available in the 28 Days Confinement Soup:

• 1 x Waist Strengthening Tonic 补腰汤
• 1 x Swelling Relief Decoction 消肿祛湿汤
• 1 x Hair Fortifying Fleeceflower Herbal Soup 首乌滋发补汤
• 1 x Warm Tonifying Decoction 温补汤
• 1 x American Ginseng Nourishing Soup 炮参脚滋润汤
• 1 x Korean Ginseng Tonifying Boost 高丽参补汤
• 1 x Black Fungus Herbal Soup 黑木耳汤
• 1 x Ten Tonics Soup 十全汤
• 1 x Yin-Balancing Soup 滋阴补汤
• 1 x Solomon's Seal Nourishment Soup 清润汤
• 1 x Eight Treasures Soup 珍汤
• 1 x Post Delivery Soup 生化汤 // Post - delivery surgical Soup 生鱼汤
• 2 x Wind Removing Herbal Soup 祛风汤
• 2 x Tian Ma Tonic 天麻补脑汤
• 2 x Spleen Strengthening Soup 健脾汤
• 2 x Herbal Chicken Revitalising Soup 炖鸡汤
• 2 x Post - Natal Tonic Boost 产后补汤
• 2 x Reconditioning Booster 调理汤
• 4 x Lactation Booster 增奶汤

Day 1 : POST DELIVERY TONIC SOUP 生化汤

红花，当归，川芎，炮姜，桃仁，炙甘草

Day 1: Post - delivery surgical Soup 生鱼汤

American Ginseng Astragalus root, Red Dates

炮参脚，北芪，红枣

Day 2: BLACK FUNGUS HERBAL SOUP 黑木耳汤

Black Fungus, Motherwort, Chinese Angelica root, Red Dates

黑木耳，益母草，当归，红枣

Day 3 | 8: WIND REMOVING HERBAL SOUP 祛风汤

Ginger root, Angelica root, Mugwort, Agarwood, Patchouli, Atractylodes, Licorice root

姜活，白芷，艾草，沉香，藿香，甘草

Day 4 | 11: TIAN MA TONIC 天麻补脑汤

Gastrodia root, Goji berries, Angelica root, Walnuts, Poria, Ligusticum, Dahurian Angelica Root

天麻，枸杞子，当归，核桃，茯苓，川芎，白芷

Day 5 | 10 | 15 | 21: LACTATION BOOSTER 增奶汤

Angelica root, Codonopsis root, Astragalus root, Rice paper plant pith

当归，党参，北芪，通草

Day 6 | 14: SPLEEN STRENGTHENING SOUP 健脾汤

Lotus seeds, Gorgon Euryale seeds, Chinese yam, Poria, Red dates, Codonopsis root

莲子，芡实，淮山，茯苓，红枣，党参

Day 7: EIGHT TREASURES SOUP 八珍汤

Angelica root, Ligusticum, White peony, Rehmannia, Codonopsis root, Atractylodes rhizome, Poria, Honey-baked Licorice

当归，川芎，白芍，熟地，党参，白术，茯苓，炙甘草

Day 9 | 16 : HERBAL CHICKEN REVITALISING SOUP 药材炖鸡汤

Chinese yam, Solomon's seal rhizome, Goji berries, Dried Longan, Codonopsis root, Astragalus root

淮山，玉竹，枸杞子，龙眼肉，党参，北芪

Day 12: SOLOMON'S SEAL NOURISHMENT SOUP 清润汤

Lotus seeds, Gorgon Euryale seeds, Lily bulb, Chinese yam, Solomon's seal rhizome, Dried Longan

莲子，芡实，百合，淮山，玉竹，龙眼

Day 13 | 19: POST - NATAL TONIC BOOST 产后补汤

Fleeceflower root, Eucommia bark, Morinda root, Astragalus root, Chinese yam, Rhizome root, Dried Longan, Goji berries, Jujubes

首乌，杜仲，巴戟，北芪，淮山，熟地，龙眼，枸杞子，南枣

Day 17 : TEN TONICS SOUP 十全汤

Angelica root, Ligusticum, White peony, Rehmannia, Codonopsis root, Atractylodes rhizome, Poria, Honey-baked Licorice, Honey-baked Astragalus root, Cinnamon Bark

当归，川芎，白芍，熟地，党参，白术，茯苓，炙甘草，炙北芪，桂皮

Day 18: YIN-BALANCING SOUP 滋阴补

Solomon's seal rhizome, Astragalus root, Dendrobium, Goji berries, Black Jujube, Red date

黄精，北芪，石斛，枸杞子，黑枣，红枣

Day 20 | 27: RECONDITIONING BOOSTER  调理汤

Astragalus root, Codonopsis root, Angelica root, Gorgon Euryale seeds, Radix Asparagi, Ligusticum, Rehmannia, Chinese Yam, White Peony, Licorice

北芪，党参，当归，芡实，天冬，川芎，熟地，淮山，白芍，甘草

Day 22 : WAIST STRENGTHENING TONIC 补腰汤

Eucommia bark, Morinda root, Codonopsis root, Achyranthes root, Rehmannia, Goji berries, Chinese Yam, Cibotium barometz rhizome

杜仲，巴戟，党参，怀牛膝，熟地，枸杞子，淮山，狗脊

Day 23 : SWELLING RELIEF DECOCTION 消肿祛湿汤

Achyranthes root, Codonopsis root, Alisma rhizome, Atractylodes rhizome, Gorgon Euryale seeds

怀牛膝，党参，泽泻，白术，芡实

Day 24 : HAIR FORTIFYING FLEECEFLOWER HERBAL SOUP 首乌滋发补汤

Fleeceflower root, Solomon's seal rhizome, Astragalus root, Goji berries, Black Jujubes, Black Bean

首乌，黄精，北芪，枸杞子，黑枣，黑豆

Day 25 : WARM TONIFYING DECOCTION 温补汤

Dried Longan, Goji berries, Red Dates, Solomon's seal rhizome, Chinese Yam, Aged Tangerine Peel, Astragalus root, Codonopsis root, Angelica Root Head

龙眼，枸杞子，红枣，玉竹，淮山，老陈皮，北芪，党参，当归头

Day 26: AMERICAN GINSENG NOURISHING SOUP 炮参脚滋润汤

American Ginseng, Solomon's seal rhizome, Red dates, Lily bulb

泡参脚，玉竹，红枣，百合

Day 28 : KOREAN GINSENG TONIFYING BOOST 高丽参补汤

Korean Red Ginseng, Dried Longgan 

高丽红参，龙眼